Juicing Beets Side Effects

I recently bought a Champion juicer and started juicing. I’m not on a fast or anything but I’ve incorporated juicing vegetables/fruits into my diet. I have heard there are side effects of it since you’re “cleansing” your body. I actually am mostly feeling congestion in my nasal passages and in the back of my throat. I was wondering if this was common when someone starts juicing daily. (I’ve juiced everything from juiced carrots apple beet celery bok choy zucchini cucumber red pepper kale orange grapefruit lemon ginger cantaloupe tomatoes over the course of the last six days).

Thanks,

I don’t know about juicing specifically, but I know that cleansing diets will cause congestion. That’s impurities in your body, trying to come out through your sinuses. I believe if you keep it up, the impurities will come out and the congestion will stop.